Do you worry about your safety? Do you travel or live alone? Do you want to learn how to protect yourself and your loved ones?
In this fun, empowering, and exciting program you will:
- Learn how to be aware of yourself and your surroundings
- Learn how to identify and avoid dangerous situations
- Learn how to define and maintain your safety zone
- Learn simple, effective, and essential skills to protect yourself
- Have FUN!
Class taught by instructors from the Modern Self-Defense Academy
Sponsored by Cornell Cooperative Extension of Saratoga County
$20
https://www.abcwomensselfdefense.com/
Cornell Cooperative Extension of Saratoga County
50 West High Street
Ballston Spa, NY 12020
Last updated November 5, 2019