Our nutrition & food programs help Saratoga County residents to achieve and maintain a healthy weight, promote health, and prevent disease through workshops on healthy eating and cooking. Programs such as Strong Women Healthy Hearts and Dining with Diabetes strive to reduce the incidence of heart disease and diabetes.
Food preservation classes are offered during the growing season to provide the latest recommendations for safe home food preservation.
Community groups, such as libraries, civic groups and senior centers, can request a program on a specific topic or choose from a menu of topics. Programs vary in length depending on the needs of the group. Call for personalized answers to all your nutrition and food questions. Click here for a list of Food & Nutrition Class Offerings.
Dining with Diabetes is a program designed for people with diabetes and their family members.
Healthy Hearts is an 8-week, twice-weekly program, designed by top nutritionists at Tufts University.
Last updated December 2, 2014