Wash hands and surfaces often when preparing food.
Image by USDA


Make half your grains whole
10 Tips to help you eat whole grains tip sheet.

Choose my Plate
Tips on healthy eating link.

Focus on Fruit
10 Tips to help you eat more fruit tip sheet.

Food Safety
There are four simple food safety steps you can follow to keep your family safe from food poisoning. This booklet will tell you how.

Bag Lunch Food Safety - Video.


Diane Whitten
Community Nutrition/Health

Last updated November 20, 2014