Cornell Cooperative Extension

Saratoga County

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Cornell Cooperative Extension

Saratoga County

  • 4-H Youth
  • CCE - Equine
  • Agriculture
  • Environment and Invasive Species
  • Horticulture and Master Gardeners
  • Food and Nutrition
  • Family and Community
Supertracker graphic from the USDA Choose MyPlate website (2012)
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Fermented Foods; Super Tracker; Gardening

Fermented Foods and Probiotics - see links below.

Prebiotics and Probiotics: Creating a Healthier You, Academy of Nutrition and Dietetics

Probiotics, National Center for Complimentary and Integrative Health (NCCIH)

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2015
SuperTracker
SuperTracker is an online tool where you can get a personalized nutrition and activity plan. Track what you eat and your activities to see how they stack up, and get tips and support to help you make healthy choices. SuperTracker link.

Gardening
Want to plant your own garden click this link.  LISTEN TO THIS TOPIC

Last updated November 15, 2023

Nutrition Tips

  • Antioxidants and Health
  • Food Journaling
  • Cut Back on Your Kid's Sweets
  • Sodium in Your Diet
  • Saturated Fat and Heart Disease
  • Mediterranean Diet
  • Easy Ways to Boost More Fiber in your Diet; Fiber;
  • Foodkeeper App
  • Smart Shopping
  • Kid Friendly Veggies and Fruit
  • Fermented Foods
  • Gardening
  • Super Tracker
  • Seafood
  • Focus on Fruit
  • Food Safety
  • Type 2 Diabetes
  • Winter Farmers Markets
  • Vitamin D
  • Eat More Veggies
  • Eat Better on a Budget
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Cornell Cooperative Extension
Saratoga County

50 West High St.
Ballston Spa, NY 12020
TEL: 518-885-8995
FAX: Fax: 518-885-9078
saratoga@cornell.edu

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