fruits and vegs


Fermenting Vegetables for Health

  • Tuesday, September 19, 2023, 6:00 PM - 8:30 PM


Learn thehealthbenefitsofprobiotic bacteria infermentedfoods and howeasyitistofermentfoods athome. We’ll

discuss the dry salt method as we make kim chi and the brining method as weferment mixed vegetables.Thisclasswillcoverequipment,tipsand techniquesforsuccessfulfermentation. Participants will take home a quart jar to finish fermenting. 


Diane Whitten
Community Nutrition/Health
518-885-8995 ext. 2220

Last updated August 11, 2023