April's Tip is from Colorado State University Extension. It's a great article, not just for athletes but for everyone .
Nutrition and the Athlete from Colorado State University Extension
Last updated November 15, 2023
50 West High St.
Ballston Spa, NY 12020
TEL: 518-885-8995
FAX: Fax: 518-885-9078
saratoga@cornell.edu
If you have a disability and are having trouble accessing information on this website or need materials in an alternate format, contact saratoga@cornell.edu for assistance.
© Copyright 2025. All Rights Reserved.