Cornell Cooperative Extension

Saratoga County

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Cornell Cooperative Extension

Saratoga County

  • 4-H Youth
  • CCE - Equine
  • Agriculture
  • Environment and Invasive Species
  • Horticulture and Master Gardeners
  • Food and Nutrition
  • Family and Community
Nutrition
nutrition
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Nutrition

Nutrition is an important Below are links to help achieve and maintain a healthy weight, promote health, and prevent disease!

Add more vegetables to your day!

Make Better Beverage Choices

Make half your grains whole!

Kid Friendly Veggies and Fruit

10 Tips to help you eat more fruit!

Protein Tip Sheet

Last updated October 18, 2023

Nutrition

  • StrongWomen – Healthy Hearts
  • The Dietary Guidelines for Americans

10 Tips - Nutrition Series

Choose My Plate

Kid Friendly Veggies and Fruit

Make Better Beverage Choices

Focus on Fruit

With Protein Foods, Variety is Key
Salt and Sodium

Healthy Eating on a Budget

Nutrition

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Events

    Golf Classic
  • 4-H GOLF CLASSIC
    Saturday, May 31
    7:30 AM - 4:00 PM
  • Annual Horsemen's Social
    Friday, June 20
    6:30 PM - 9:30 PM
  • Vegetable Gardening Series
    Thursday, June 26
    6:00 PM - 7:30 PM
  • Closed For The Holiday
    Friday, July 4
    12:00 PM - 12:00 PM
  • Vegetable Gardening Series
    Thursday, August 7
    6:00 PM - 7:30 PM

See more

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Cornell Cooperative Extension
Saratoga County

50 West High St.
Ballston Spa, NY 12020
TEL: 518-885-8995
FAX: Fax: 518-885-9078
saratoga@cornell.edu

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